My hope is this space will inspire + empower you. Give some recipes a try, make your own products, try your hand at gardening or finally follow that nudge in your heart to say YES to something new.
When life feels overwhelming, like I’m emotionally running on fumes, or I feel myself clenching my jaw, holding my breath or shoulders high.. I roll this on the side and back my neck & wrists over my pulse points, take a deep breath, roll my shoulders back & intentionally take a moment to reset. These […]
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